Public planner · no account

Plan your week of dinners

Set protein counts, healthy bias, and ingredients to avoid. Every plan is for 4 servings. Find matching recipes queries HelloFresh and Blue Apron dinners live (via a small Worker API), then lets you swap before downloading a PDF.

How many dinners of each?

Beef Steaks, bowls, fajitas…

Chicken Cutlets, salads, stir-fries…

Salmon Roasted, glazed, tacos…

Vegetarian Beans, tofu, cheese, vegetables…

Total dinners: 5

Style

Healthy bias Lean proteins, veggies, lighter sauces

Bias toward cheaper groceries Ranks by fewer specialty/exotic ingredients, more pantry staples, shorter shopping lists — not store prices.

Avoid these

Tap to exclude recipes that use these ingredients or tags.

Finding matching recipes…

Live lookup against HelloFresh and Blue Apron public recipe data. Usually a few seconds.

Your picks

This week’s dinners

Uncheck or tap Swap for same-protein alternates. Then submit for a multi-page PDF (menu, grocery list, recipes).